A one-on-one, 50-minute session tailored to your goals and experience level. Your instructor will guide you through customized movements on the reformer to improve strength, alignment, flexibility, and overall body awareness, while providing individualized attention and hands-on adjustments.
Privates: 24-hour cancellation policy. Cancellations within 24 hours result in the loss of credit. No-show: no fee, but the credit is forfeited.